To copy a week or a day the process is the same as if you were copying an individual work except the copy function is on either the week row or the day itself.

Copying and pasting a week

From the dashboard, select Coaching.

Then go to Plans again.

Now review the list of plans and then select Build.

Choose the week you would like to copy.

Click on the bars in the header column of a week and select "Copy Week". This is the same process for either a template plan or when editing an athletes plan directly.

Then go to the week you want to paste it into follow the same process and select "Paste Week"

Copying and Pasting a Day

To copy and paste an entire days workouts click the bars on a single day and select "Copy Day".

To paste the day just click the bars on a different day and select "Paste"

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