We've just added two new calculators to the platform. MAF HR and Sweat Rate.

Athletes and coaches can now calculate fluid loss using the Sweat Rate calculator to better understand individual fluid requirements.

MAF HR is a heart rate calculation developed by Dr Phil Maffetone. You can read more about MAF on his website https://philmaffetone.com/180-formula/. The calculator includes details instructions on how to apply the formula.